https://www.clubjourneytohealth.org/home daily 1.0 2021-09-26 https://static1.squarespace.com/static/60eb2026438c0700e52937d7/t/60eb35dbe51f1f218d7f1618/1632017740683/unsplash-image-KVL9FKTO--E.jpg Home - Art and mental health Arts helps us to express our ideas, feelings, and share perpectives. Art is one of the ways to see deeper into oneself and helps you understand and bring out your emotions. We like to use art as a way to improve our mental health. We can share our experiences with you! https://static1.squarespace.com/static/60eb2026438c0700e52937d7/t/61001e307d826272d2721514/1632017681314/unsplash-image-TRrBszDmuWE.jpg Home - Active Lifestyle It is important to incorporate physical activities into your daily routines. We talk about challenges that we face and why we procrastinate when it comes to being active. We learn together and try to help each other on this journey! https://static1.squarespace.com/static/60eb2026438c0700e52937d7/t/60eb356ab630645a0e0c4f3c/1632017717144/unsplash-image-wzO3ENmTKJY.jpg Home - Healthy eating habits We are what we eat! We have a fun way to teach kids and teens about eating healthy without sacrificing the experience of enjoying food. https://www.clubjourneytohealth.org/our-vision daily 0.75 2021-09-26 https://static1.squarespace.com/static/60eb2026438c0700e52937d7/t/6100e77fcc0dff2044e6d438/1627449225744/unsplash-image-_Zn_7FzoL1w.jpg Our Vision - Journey to Health Vision Our goal is to spread awareness about the importance of physical and mental health. In a world where children are exposed to stress and anxiety, taking care of their own health is of most importance. Through our presentations and learning tools, students will learn how to properly take care of their mind and body. https://www.clubjourneytohealth.org/materials-for-learning daily 0.75 2021-07-27 https://www.clubjourneytohealth.org/education-for-teachers daily 0.75 2021-07-27 https://www.clubjourneytohealth.org/support-for-communities daily 0.75 2021-09-26 https://www.clubjourneytohealth.org/our-team daily 0.75 2021-10-06 https://www.clubjourneytohealth.org/blog daily 0.75 2021-09-19 https://www.clubjourneytohealth.org/donate daily 0.75 2021-07-27